ABOUT RONIN STRENGTH
RONIN STRENGTH AIMS TO CREATE AN ENVIRONMENT FOR ALL TO ACCESS QUALITY COACHING AND TRAIN AS PART OF A COMMUNITY. IT’S BIGGER THAN A LONE SOLDIER, IT ABOUT BUILDING A ARMY.
Ronin Strength is an online coaching collective started by Khrys for one reason, to be able to reach, coach and improve as many people's training as possible without a drop in the quality of service. The team has grown to accommodate the needs of every single client to ensure you get the coaching you deserve.
Since the start of Ronin Strength, the team has seen many successes from our athletes with many national successes and team wins. In addition, create a lifting league to help develop and support local talent in progressing in the sport.
Meet Khrys Speed
Khrys Speed is the founder and head coach of Ronin Strength. Originally a semi-professional rugby player Khrys turned his attention to Olympic Weightlifting after progressing in his strength and conditioning training.
He has since gone on to win several national medals in Olympic Weightlifting and has recently been appointed as a pathway talent coach for British Weightlifting. Having years of experience as a strength and conditioning coach, he has turned his focus to developing a team of coaches who can replicate and deliver a coaching service that he has poured his heart and soul into.
Khrys’s focus and drive for Ronin Strength is to ensure that lifters are developing, enjoying and growing in all parts of their training to get the best results they can without feeling burnt out.
