Pierre Shillingford

Pierre is an experienced and decorated powerlifter offering comprehensive, personalised coaching for athletes at every stage of their strength training journey. Having made his own transition from aesthetic training into international powerlifting, Pierre has a firsthand understanding of how dramatically an athlete's goals and needs can evolve is highlighted in his ability to meet athletes wherever they are.

Pierre's philosophy recognises that successful strength training is about far more than technique at the bar. It encompasses a understanding of recovery, programming, mindset, and individual lifestyle, all of which he weaves into tailored strategies for each athlete he works with. From first-time lifters building foundational strength to competitive powerlifters chasing total personal bests, Pierre brings the knowledge, adaptability, and dedication to help athletes reach their full potential.